Come To My New Blog

For my latest updates come to my new blog: http://vnatural.wordpress.com/

Its a fresh start for me 🙂

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-Jazzie

Motivation to Work out!

When you workout don’t be lazy. Go in hard and hard. Do the best that you can do but at your comfort. Remember, its your body and only you can change it. While those others are doing whats fine with them, do whats fine and good for you. Don’t be afraid to take that step.

– Jazzie

I Lost 10 LBS, Yay!

work out motivationBut it took 5 months. LOL. So I got on my sisters new scale; mind you I was going by the weight I weighed whenever I visited the doctors office but I don’t have any appointments scheduled currently. I decided to hop on my sister’s scale, something I never do and when I weighed myself it said 220.2 LBS. I said to myself,”It has got to be wrong I haven’t weighed that much naturally since High School”. I hadn’t been dieting at all or exercising so I thought it was very odd. So I weighed myself about 8 more times to see if it would change and it didn’t. So I waited for my sis to weigh herself, since she always announces how her weight. She had just came from the doctors so I knew if her weight from the scale matched what the doctors told her, her weight was then mine was accurate. So she weighed herself, announced how much she weighed and it matched! So I’m proud to announce that I am 220LBS, woot!

That was some great motivation not to mention that same day I just happened to catch on tv abc the show called,”Extreme Weight Loss” with this woman named Meredith Prince and she just so happens to live in my area! My area is hardly EVER on national tv so I said to myself,”If that isn’t God speaking to me then I don’t know what is.” After watching her motivational weight loss and seeing her lose weight in a year. She went from 314 to 155lbs in one year. What an accomplishment! Anyway Im going to take that motivation and USE IT.

I read a long time ago that the hardest part of working out is the first 3 days. Well Im past the 3 days and on my 4th day! Now the challenge is the next quote I read sometimes ago,”It takes 8 weeks for you to notice the difference in your body. 12 weeks for the world to notice.” So I have to give myself 2 months before I really start to notice a difference. I wont say what my plans are or anything but I definitely will be working out more and Im going to keep trying. I want to get down to my desired size 120LBS.

BUT the important thing to remember for me is that I am beautiful no matter what size I am. I am just making an adjustment to my life for the sake of my health and financially (when it comes to clothes, doctors visits). So in the long run if I keep it up I will be in good shape.

-Jazzie

Black History Moment…Inspired by the movie “The Help”

Black History Kinky Hair

I know I have not posted anything regarding black history on this blog and although it has crossed my mind…I still did not. So I decided to post something regarding black history for the last day of the month:

A few days ago, I just happened to watch the movie “The Help”. The movie was never appealing to me nor did I have any…motive to truly watch it but something just said,”Give it a chance and watch it.”  I can truly say I am glad I did watch it. It reminded me that being a black woman has so many things to it. As a black people and “colored” people we had to earn our place in society. We had to beat the odds and the hatred and fight for our place. So much of that is taken for granted. I think the strongest message I got from that movie was..Things will never change unless someone bring upon that change or idea. Don’t be afraid to want something that is different from everyone else’s idea or ideal. You want change and at least try to make change in order for something to happen and sometimes all people need is a tiny push to motivate them to jump on board for something greater.

With that being said, I would like to say that my heart goes out to everyone/anyone who has taken a chance and stood out for a better cause and even has lost their life trying to fight for a better cause even if you weren’t the ideal person or race that should have fought for it.

It brings so much joy to me to be able to say I am proud to be a black woman. There were times when I wished or even said that I was not black. I’ve been called some racist and horrible names for speaking my opinion, telling the truth and just appearing as I am. I’ve been teased  for having the skin color and hair that I have but I still smile. After going through what I’ve been through…even the racism faced from being in a interracial relationship from my exes family and the people who looked at us as if we didn’t belong. I truly can say that, I wouldn’t have it any other way. I’m happy to be black and I want to be someone who makes a difference but under my terms and no one else’s. So happy black history month everyone.

Sincerley,

Jazzie